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The Stress Prescription by Elissa Epel, PhD
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The Stress Prescription by Elissa Epel, PhD
Paperback $15.00
Dec 27, 2022 | ISBN 9780143136644

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  • Dec 27, 2022 | ISBN 9780143136644

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  • Dec 27, 2022 | ISBN 9780525508144

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Praise

“Elissa Epel is the authority on stress and how we can transform it for good.” —Daniel J. Siegel, MD, New York Times bestselling author of The Whole-Brain Child

“Elissa Epel is one of the most prominent stress scientists, with international stature. She connects research findings to what really matters to people in their everyday lives. In The Stress Prescription, Elissa delivers practical, wise, sage, and transformative advice. The public needs this book and Elissa is the only one who could write it.”
—Robert H. Lustig, MD, MSL, New York Times bestselling author of Fat Chance and The Hacking of the American Mind

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