Don't Worry
48 Lessons on Relieving Anxiety from a Zen Buddhist Monk
48 Lessons on Relieving Anxiety from a Zen Buddhist Monk
48 Lessons on Relieving Anxiety from a Zen Buddhist Monk
By Shunmyo Masuno
Translated by Allison Markin Powell
By Shunmyo Masuno
Translated by Allison Markin Powell
By Shunmyo Masuno
Translated by Allison Markin Powell
By Shunmyo Masuno
Translated by Allison Markin Powell
By Shunmyo Masuno
Read by Douglas Hachiya
Translated by Allison Markin Powell
By Shunmyo Masuno
Read by Douglas Hachiya
Translated by Allison Markin Powell
Category: Philosophy | Personal Growth
Category: Philosophy | Personal Growth
Category: Philosophy | Personal Growth | Audiobooks
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Hardcover $22.00
Apr 05, 2022 | ISBN 9780143136705
Buy the Audiobook Download:
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Praise
“There’s much to learn in this compact manual. . . . The title says it all.” ―Men’s Journal
“I hope . . . that just having listened, I’ll be automatically living a less anxious life. . . . Part of what kept me going was that [the audiobook reader] sounds a lot like Keanu Reeves. So, really, part of the appeal here is imagining Keanu and his soothing, sometimes erotic voice imparting life lessons. If that doesn’t change me, will anything?” —Marshall Heyman, Vulture
“Pithy, compassionate teachings . . . Engaging and familiar . . . For anyone in need of practical ideas to ease anxiety, look no further than Don’t Worry.” ―The Japan Times
“Advice on modern-day living that anyone could benefit from . . . [It] covers everything and anything that could be worrying you.” ―South China Morning Post
“Highly recommended . . . Pragmatic advice for simplifying life and reducing anxiety . . . Good for quick reference . . . Masuno’s useful advice is particularly needed in recent times.” ―Library Journal
“Masuno’s spare prose embodies his message. . . . [His] directness and wisdom make this worth a look.” ―Publishers Weekly
“An approachable yet flexible guide to making Zen practice a habit.” ―Shelf Awareness
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