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The 6 Phase Meditation Method by Vishen Lakhiani
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The 6 Phase Meditation Method

Best Seller
The 6 Phase Meditation Method by Vishen Lakhiani
Hardcover $27.00
Sep 20, 2022 | ISBN 9780593234648

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  • Sep 20, 2022 | ISBN 9780593234648

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  • Sep 20, 2022 | ISBN 9780593234655

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Praise

“Vishen’s meditation program is a beautiful step-by-step guide that artfully combines gratitude, manifestation, and emotional mastery into a few minutes per day. Don’t just read this book, practice it.”—Jay Shetty, author of the New York Times bestseller Think Like a Monk and host of the On Purpose with Jay Shetty podcast

“A groundbreaking way to level up your focus and creativity. Vishen shows you step by step how to train your mind for brilliance.”—Marie Forleo, author of the New York Times bestseller Everything Is Figureoutable

“I love Vishen’s observation that traditional meditation just isn’t suited for the demands of the world today. The 6 Phase Meditation Method offers ancient wisdom redesigned for the modern world. He has streamlined powerful techniques so that you can harness their power no matter how busy you are.”—Jillian Michaels, New York Times bestselling author of Master Your Metabolism

“Vishen has a gift for synthesizing wisdom from a diversity of traditions into easily digestible steps—and he does it with his unique humor and style. In The 6 Phase Meditation Method, he brings that gift to meditation and other mental practices so that you can supercharge yourself every day.”—Dr. Shefali Tsabary, clinical psychologist and New York Times bestselling author of A Radical Awakening

“The 6 Phase Meditation is a powerful tool for uncovering more of your limitless potential. Vishen guides you through it with his signature wit and defiance of the status quo.”—Jim Kwik, New York Times bestselling author of Limitless, creator of Mindvalley’s top program Superbrain

“You could spend your whole life meditating and not getting anything done. That’s why you need to learn the most important meditation to get the results you want quickly. Vishen’s new book teaches you how to do it in a new, simple, and effective way. His 6 Phase Meditation practice is truly transformational. Try it and enjoy being upgraded!”—Dave Asprey, founder of Bulletproof & Father of Biohacking

“Discipline, focus, creativity, productivity, joy, and self-mastery—we all want them, but how do we get them? Vishen has constructed a beautiful roadmap, based on ancient traditions, guiding us step by step to tap into the qualities that we need to embrace in our consciousness to shift the wavering mind and the shadow self so we can step into the light of who we are, live the best version of ourselves, and contribute in making the world a better place. Thank you, Vishen, for sharing with the world this gift that has benefited you and so many ​other​people.”—Agapi Stassinopoulos, author of Speaking with Spirit: 52 Prayers to Guide, Inspire, and Uplift You

“We’ve been waiting for this and it’s finally here! Vishen’s 6 Phase Meditation beautifully combines thousands of years of psycho-spiritual wisdom to help you truly transform your mind. No special breathing or sitting still techniques needed, and you can easily build this practice into your wellness routine every day. I’d recommend this to any of my celebrity clients, hands down.”—Tim Storey, bestselling author and celebrity life coach

“Vishen has dedicated his life to learning from the world’s very best. I am so excited that he has distilled his learnings into an easy to practice and effective technique in the 6 Phase Meditation, which will help transmute stress to joy. My wish is that it inspires a critical mass of the species to start a daily practice they love and that it helps us to collectively create an experience on Earth that will not only be delightful for us but that we will be proud to leave our children.”—Emily Fletcher, founder of Ziva Meditation and creator of zivaONLINE

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