Authors & Events
Jun 14, 2022
| ISBN 9780593418642
Jun 14, 2022
| ISBN 9780593418659
Jun 14, 2022 | ISBN 9780593418642
Jun 14, 2022 | ISBN 9780593418659
A revolutionary approach to helping women athletes achieve success in sports and life. It’s time for women athletes to move beyond outdated concepts and male-centric research that never spoke to their specific needs. In Fuel the Fire, Pam Nisevich Bede explains the very real differences that make women in sports unique with regard to training, nutrition and performance, on the court, field, or track—and beyond. Now, she shares the insights of world class athletes to create a framework everyone can use to maximize performance in any sport. The most successful athletes always distanced themselves from the pack. Fuel the Fire provides simple and clear instruction that will help you stay ahead of your competitors while minimizing missteps and dead ends. You’ll get where you want to go quicker and easier with the help of this book.
Before sitting down to write Fuel the Fire, Pamela Nisevich Bede MS, RD, LD took the time to become a sports dietitian, run 24 reasonably fast marathons, and advise thousands of athletes on how to improve their plates. As a… More about Pamela Nisevich Bede
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