Best Seller
Ebook
Published on Dec 04, 2007 | 384 Pages
Time to veg out!
This updated and revised guide to the joys of vegetarianism features—for the first time—75 delicious recipes! You will learn how to prepare and savor main dishes and sides, smoothies, breakfasts, snacks, and more. A great introduction to the vegetarian lifestyle, this edition has tips on changing eating habits as painlessly as possible and covers the health and psychological aspects of going “veg.”
This updated and revised guide to the joys of vegetarianism features—for the first time—75 delicious recipes! You will learn how to prepare and savor main dishes and sides, smoothies, breakfasts, snacks, and more. A great introduction to the vegetarian lifestyle, this edition has tips on changing eating habits as painlessly as possible and covers the health and psychological aspects of going “veg.”
Author
Frankie Avalon Wolfe M.H., Ph.D.
Frankie Avalon Wolfe, MH, PhD, author of The Complete Idiot’s Guide to Being Vegetarian (2nd Edition), has a doctorate in holistic nutrition and a master’s in holistic healing. A member of the American Holistic Health Association and the Coalition for Natural Health, she has written and created a professional reflexology certification program.
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