F the Shoulds. Do the Wants

“F the Shoulds. Do the Wants. is like Windex for the soul. Pick this book up anytime you need to remember what really matters.” — Kathryn Budig, author of Aim True, and founder of Haus of Phoenix

“As I always say, SHOULD IS AN ASSHOLE, and Tricia Huffman’s is the voice you want in your ear to teach you how to stop shoulding on yourself. She’s effortlessly wise, spit-out-your-coffee funny, and most of all, she’s authentic. She tells it as it is, but in such a way that we don’t ever lose hope. She’s the real deal.” — Jennifer Pastiloff, best-selling author of On Being Human

“F the Shoulds. Do the Wants. reveals how much of our lives have been constructed based on how our choices look to others instead of how they feel to us. By sharing raw, personal stories of uncovering the deep-rooted shoulds in her own life, Tricia gifts us a powerful tool in self-awareness—constantly guiding us back to asking, ‘What do I really want?’” — Amber Rae, best-selling author of Choose Wonder Over Worry and The Answers Are Within You

“Tricia is one of the most inspiring, open-hearted souls I know. She’s the guide you need when you’re seeking freedom from your excuses and self-doubt. If you’re ready to step into your full, joyous self and be the person you’re meant to be, let Tricia lead you the way there!” — Cathy Heller, top podcast host, business coach, and best-selling author of Don’t Keep Your Day Job

“Tricia is that no-nonsense best friend that you want on your A-team to make sure you don’t travel down the tunnel of despair and stay there. Her simple and fun approach is easy to follow and make a part of well-being rituals.” — Koya Webb, author of Let Your Fears Make You Fierce

“In a world that’s constantly demanding so much from us, it can feel easy to lose yourself and feel disconnected from your passions. Tricia has a down-to-earth and compassionate way to help us reclaim our lives.” — Jessica Ortner, New York Times best-selling author

“F the Shoulds. Do the Wants. is filled with practical advice and strategies to get out of your own way to liberate yourself from regrets so you can create the happy, healthy life you deserve. Tricia Huffman has created a powerful resource guide that includes big and small steps that anyone can take to stay firmly planted in the present while learning from the past. Tricia is an inspiring, wise, and compassionate teacher who leads with truth, humor, and self-kindness.” — Terri Cole, psychotherapist, and author of Boundary Boss

“In a world where so many are seeking a deeper connection to themselves, their purpose and to their own worth, Tricia guides us to this simple yet powerful concept showing us that by reframing our word choice we are reframing our relationship to ourselves and our lives.” — Karen Salmansohn, best-selling author of Think Happy