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Oct 25, 2022 | ISBN 9781578269457 PREORDER
Oct 25, 2022 | ISBN 9781578269464 PREORDER
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Oct 25, 2022 | ISBN 9781578269457
Oct 25, 2022 | ISBN 9781578269464
An essential collection of daily affirmations to help with recovery from Erica Spiegelman, author of best-selling book Rewired.Conquer negative thinking. Banish self-doubt. Create a vision of hope. The journey of recovery lasts a lifetime. The key to successful recovery is a reframing of our past experiences while we create new, positive behaviors and attitudes. Celebrated author and expert Erica Spiegelman presents in the pages of 101 Affirmations for Addiction & Recovery essential affirmations to help readers create a new and resilient foundation. Organized into themes including Coping Skills, Healthy Boundaries, Self-Care and Gratitude, these affirmations closely align with Erica’s Rewired Program, a best-selling series of recovery tools that are used worldwide in the treatment of addiction. Additionally, these affirmations are for anyone who wants to build a healthier perspective as they work through the challenges, stresses and joys of every day living.
Erica Spiegelman is an author, addiction and wellness specialist, and motivational speaker who works with individuals, couples, and families on personal growth and overall wellness. Erica provides a holistic approach to helping people overcome their struggles with addictions and dependency… More about Erica Spiegelman
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