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Nov 08, 2022
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Nov 08, 2022 | ISBN 9781952692307
An inspirational, contemplative journal and guide for your own mindfulness practiceA companion to the bestselling How To (Mindfulness Essentials) books from Thich Nhat Hanh, this guided journal contains quotes to contemplate for your own mindfulness practice. Lined pages for writing are interspersed with quotes and the beautiful sumi-ink illustrations of Jason DeAntonis. Like the How To books, this journal is small enough to fit in your pocket or backpack.
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