No estás exagerando. El dolor de un corazón roto es paralizante y nos puede robar la vida entera.
No se trata de «echarle ganas» ni tampoco de «darle tiempo al tiempo». Se trata de que aprendas a sanar y recuperes tu capacidad de sentir.
Con un tono empático muy particular, Esther Iturralde —life coach espiritual y creadora del podcast Reinvéntate— te tiende la mano para que el fracaso no te detenga.
A partir del reflejo en distintas historias y reflexiones, este libro no sólo te ayudará a soltar a tu Ex y a elevar tu amor propio, también te incitará a validar tus emociones y retomar el poder creativo que te permita manifestar la vida que quieres y el amor que deseas.
Síndrome de un corazón roto no es un proceso de olvido, sino de aprendizaje, que servirá de catapulta para que te conviertas en la persona que siempre estuviste destinada a ser: plena, abundante y magnética. Para que cuando te sientas más fuerte puedas decir que lo peor que te ha pasado es lo mejor que te ha pasado.
ENGLISH DESCRIPTION
You are not exaggerating. The pain of a broken heart is paralyzing and can linger our entire lives robbing us of precious moments.
It is not about “getting over it” or about “giving it time to heal.” It is about you learning to heal and regaining your ability to feel.
With a very compassionate and sympathetic tone, Esther Iturralde —spiritual life coach and creator of the Reinvéntate (Reinvent Yourself) podcast— lends out her hand so that failure does not stop you from living. Based on the reflections in different stories, this book will not only help you let go of your Ex and raise your self-esteem, it will also encourage you to validate your emotions and regain the creative power that allows you to manifest the life you want and love.
Broken Heart Syndrome is not a process of forgetting, but rather one of learning, which will serve as a springboard for you to become the person you were always destined to be: complete, plentiful, and filled with magnetism. In due time, when you feel stronger, you can say that the worst thing that has happened to you is also the best thing that has happened to you.
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