Rising Above: Teen Devotional for Girls

Khia Glover, LCSW, is a therapist and mental health coach specializing in children’s and BIPOC communities’ mental health. Khia’s work as a school-based therapist and school social worker has given her a front-row seat to the emerging needs of children. She started her company, Notes by Khia LLC, in response to the mental health struggles that she witnessed in her professional work with children of all ages, as well as her own mental health struggles, both in childhood and adulthood. Notes by Khia is a mental health education platform that offers a variety of services for individuals, families, and large groups. One of her primary focuses is leading children and families to regain optimal mental health. She does this by teaching parents (and professionals who work with BIPOC children and families) mindful skills that will provide children the safest and most nurturing environment for success. Khia is dedicated to providing a safe space for her clients to express themselves authentically and to receive the support they need to manage their stressors, so they can begin to live a life of peace and wellness. Visit her website, notesbykhia.com. There you can find inspiration apparel, including her best-selling tee, “Jesus + Therapy = Healing.” You can also connect with her on Instagram, TikTok, and Twitter: @notesbykhia.