Best Seller
Hardcover
$32.00
Published on Dec 26, 2023 | 256 Pages
Boost your health and improve your self-care with over 100 herbal medicine recipes to make at home
An herbal medicine-making guide for modern life that starts with you.
Learn how to make over 100 easy herbal remedies at home that will improve both your mental and physical well-being. Organized by everyday needs and ailments rather than by herb, this intuitive, beautifully illustrated guide will help you find the right herbal restorative for you, investigate the root of problems, and better understand your physiology.
Celebrated herbal practitioner and best-selling author Andrew Chevallier offers a holistic approach to natural medicine. He will teach you not only to treat symptoms, but to identify their causes and explore the mind-body connection, so you can meaningfully apply each simple herbal solution.
Covering everything from poor sleep, common colds, and menstrual problems to low mood, heart health, and safe dosages, discover how you can make plant remedies an integral part of your self-care routine and master essential medicine-making techniques for maximum efficacy.
This is the indispensable companion to self-healing with herbal remedies.
An herbal medicine-making guide for modern life that starts with you.
Learn how to make over 100 easy herbal remedies at home that will improve both your mental and physical well-being. Organized by everyday needs and ailments rather than by herb, this intuitive, beautifully illustrated guide will help you find the right herbal restorative for you, investigate the root of problems, and better understand your physiology.
Celebrated herbal practitioner and best-selling author Andrew Chevallier offers a holistic approach to natural medicine. He will teach you not only to treat symptoms, but to identify their causes and explore the mind-body connection, so you can meaningfully apply each simple herbal solution.
Covering everything from poor sleep, common colds, and menstrual problems to low mood, heart health, and safe dosages, discover how you can make plant remedies an integral part of your self-care routine and master essential medicine-making techniques for maximum efficacy.
This is the indispensable companion to self-healing with herbal remedies.
Author
Andrew Chevallier
Andrew Chevallier is an experienced medical herbalist, healer, and author of books on botanical medicine. He is a fellow and past president of the National Institute of Medical Herbalists, and a member of the College of Practitioners of Phytotherapy. Andrew also helped to found the Herbal Medicine course at Middlesex University.
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