It All Makes Sense Now
By Meredith Carder
By Meredith Carder
By Meredith Carder
By Meredith Carder
Category: Psychology | Parenting | Self-Improvement & Inspiration
Category: Psychology | Parenting | Self-Improvement & Inspiration
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$18.99
Aug 27, 2024 | ISBN 9781401977030
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Aug 27, 2024 | ISBN 9781401977047
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Table Of Contents
Contents:
Introduction
Chapter 1 – Boredom Intolerance
Chapter 2 – Attention Dysregulation
Chapter 3 – Hyperactivity
Chapter 4 – Impulsivity
Chapter 5 – Working Memory
Chapter 6 – Time Blindness
Chapter 7 – Overstimulation
Chapter 8 – Understimulation
Chapter 9 – Emotional Regulation
Chapter 10 – Overwhelm
Chapter 11 – Rumination
Chapter 12 – Burnout
Chapter 13 – People Pleasing
Chapter 14 – RSD
Chapter 15 – Perfectionism
Conclusion – So how do we move forward? (self-compassion)
Appendix
Resources
About the Author
21 Books You’ve Been Meaning to Read
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