Part of Idiot's Guides
Idiot's Guide Cognitive Behavioral Therapy
By Dr. Jayme Albin and Eileen BaileyRead by Jessica Ball
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Published on Dec 17, 2019 | 11 Hours 14 Minutes
Published on Dec 17, 2019 | 11 Hours 14 Minutes
Author
Dr. Jayme Albin
Dr. Jayme Albin, MS, PhD, specializes in cognitive-behavior therapy, biofeedback/yoga therapy, and other researched strategies. Dr. Albin is an expert in treating anxiety (phobias and OCD), mood disorders, attention problems, and behavior-related problems. She can be found online at askthecognitivebehaviortherapist.com.
Learn More about Dr. Jayme AlbinAuthor
Eileen Bailey
Eileen Bailey is a freelance writer specializing in writing about ADHD, anxiety, learning disabilities, and other health topics, and has been writing on education, health, and parenting topics for more than 15 years. She is the author of The Complete Idiot’s Guide to Adult ADHD and was was previously the guide to ADD at About.com. More recently, she has written for a number of health and education sites, including sites focusing on learning disabilities in teens and young adults. She lives in Pottstown, Pennsylvania.
Learn More about Eileen Bailey