Time Anxiety

Praise

“A wealth of insanely useful advice, from the practical to the psychological, for breaking free from time anxiety, slowing down, and living on purpose.”—Cal Newport, New York Times bestselling author of Slow Productivity and Deep Work

“Our relationship with time is one of the most important aspects of our lives. In Time Anxiety, Chris Guillebeau brilliantly investigates why it is so persistently vexing, offering concrete steps to deal with common challenges like deadline dread and chronic rushing while reassuring us that, amid all our angst, there is indeed time for a life well-lived. An invaluable, insightful book.”—Gretchen Rubin, New York Times bestselling author of Life in Five Senses and The Happiness Project

“Finally! A time management book that won’t just help you run your day, but actually enjoy it!”—Chris Bailey, bestselling author of Hyperfocus

“A must-read . . . With his signature blend of practical wisdom and relatable anecdotes, Guillebeau tackles the universal struggle and stress of feeling like we’re running out of time.”—Matt Abrahams, lecturer at Stanford Graduate School of Business and bestselling author of Think Faster, Talk Smarter

“A refreshingly honest and practical guide for anyone who feels overwhelmed by time. Guillebeau deftly weaves research, personal experience, and actionable strategies to help readers move from anxiety to purposeful living.”—Ben Meer, founder of System Sunday

“In Time Anxiety, Chris Guillebeau dismantles the myth of urgency and presents a refreshingly human approach to reclaiming our time—not by cramming in more tasks, but by embracing the power of letting go. Thoughtful, practical, and deeply relatable, this book shifts our focus from relentless productivity to intentional living.”—Nir Eyal, author of Indistractable