“Step-by-step, hands-on help when you need it most. I’ll use this concise gem of practical wisdom every day with my own patients.”
—John La Puma, M.D., F.A.C.P., co-author of The RealAge Diet and Cooking the RealAge Way; Medical Director, Santa Barbara Institute for Medical Nutrition and Healthy Weight
“Think Thin, Be Thin is loaded with practical ways to change your thoughts and your behavior around food and weight—the key to achieving your goal of a slim and healthy body.”
—Christiane Northrup, M.D., author of Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause
