PCOS Is My Power

“I am absolutely elated to see Cory Ruth turn her PCOS journey and educational skills into a relatable format that a best friend would give on a Saturday night over wine, a bonfire, and a pile of recipes and research articles. This book will forever change the entrance into womanhood with PCOS from one of shame and fear to one of hope and empowerment. By harnessing a true understanding of actionable ways to take charge of PCOS, women can work to restore their reproductive health, light-years beyond what is offered with the current standard of care.”—Naomi Whittaker, MD

“As a holistic gynecologist, I find PCOS to be one of the most difficult problems to treat. Cory Ruth is a leader in the field of PCOS, and with PCOS Is My Power, we finally have a comprehensive, medically backed approach to PCOS that will revolutionize how we combat this difficult yet common women’s health issue. I will recommend it to all my PCOS patients.”—Shawn Tassone, MD, PhD, author of The Hormone Balance Bible

“PCOS Is My Power is a science-based, compassionate, and practical guide that I will recommend to my patients. Cory Ruth empowers women with PCOS by breaking down complex science into clear, actionable steps—without fad diets or quick fixes. This book is both an educational resource and an encouraging companion on the journey to better health.”—Lora Shahine, MD, FACOG, author of Not Broken: An Approachable Guide to Miscarriage and Recurrent Pregnancy Loss

“As someone who’s learned to support my PCOS symptoms with food, PCOS Is My Power felt like a breath of fresh air. Cory Ruth doesn’t just explain the science—she also serves up real, nourishing solutions that taste as good as they feel. Her recipes are approachable and empowering, and her insights into how food can truly reset our hormones are exactly what our community has been waiting for.”—Cailee Fischer, creator of CaileeEats

“Cory Ruth is a beacon of hope for women with PCOS. While most healthcare providers only focus on medical treatments for PCOS, Cory offers hundreds of lifestyle tips and tricks to those seeking a holistic approach. This book helps you understand not just what PCOS is, but how to address many drivers of its symptoms, leading to long-term, lasting PCOS management. Filled with supplement ideas and recipe inspo, PCOS Is My Power is sure to become a staple on the shelves of PCOS sufferers and PCOS health providers.”—Hannah Muehl, MS, RDN, PA-C