From the popular dating and relationship coach and host of The Sabrina Zohar Show, a BS-free roadmap to rewiring the protective mechanisms that are sabotaging your relationships—so you can start finally creating the love you deserve.Why do I keep dating the same type of person? Why do I spiral when someone doesn’t text me back? Why can’t I stop accepting crumbs from my relationships? If you find yourself continually falling into the same frustrating patterns, you’re not alone—and you’re not broken. Your people-pleasing, fear of abandonment, and reactivity are survival strategies your body learned to keep you safe. But as Sabrina Zohar reveals, they’re also f*cking up your life.
In
Why Am I Like This?, Zohar blends science, humor, and no-holds-barred straight-talk to help you rewire old patterns and create a new blueprint for love and life. Drawing unfiltered insights from her coaching work and her own journey, she’ll show you:
- How attachment styles, childhood wounds, and core beliefs keep you chasing the wrong people (or abandoning yourself to keep them)
- The four survival responses and how they secretly drive your dating behavior
- How to break the toxic cycles of feeling “too much,” “not enough,” or impossible to love
- Practical tools to regulate your emotions, set boundaries, and finally choose yourself
Why Am I Like This? is for anyone who’s ready to stop repeating the past and start showing up differently in their relationships and with themselves.
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