Siéntate de forma cómoda. Coloca las manos sobre tu regazo o en las piernas. Vamos a pensar en la gratitud, ¿qué significa?
La gratitud puede cambiar la forma en que vemos el mundo y es un sentimiento que todos podemos cultivar. Si te enfocas en las cosas buenas de la vida, puedes fortalecer tus amistades, disfrutar más de cada momento y sentirte más feliz y tranquilo.
Este encantador libro para niños en español, desarrollado en colaboración con su santidad el Dalái Lama, invita a los más pequeños a practicar la gratitud de manera divertida y sencilla.
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His Holiness the Dalai Lama teaches young readers to practise gratitude in this wonderfully illustrated board book for children.
Gratitude can change your perspective on the world and is a state of mind that can be easily achieved. By noticing the positive aspects in life, young readers can strengthen relationships and improve their emotional and psychological well-being, making this a perfect topic to introduce to children from a young age. Featuring beautiful illustrations and comprehensible text, it has never been easier to start practising gratitude!
Other titles in the series include: Loving Kindness, Acts of Kindness, and Peaceful Mind.
Author
His Holiness The Dalai Lama
His Holiness the 14th Dalai Lama, Tenzin Gyatso, describes himself as a simple Buddhist monk. He is the spiritual leader of Tibet. His Holiness the Dalai Lama is a man of peace. In 1989 he was awarded the Nobel Peace Prize for his non-violent struggle for the liberation of Tibet, and he has also authored or co-authored more than 110 books.
Learn More about His Holiness The Dalai Lama