A Grateful Life

Simple, supportive, and motivating, this weekly guided journal offers all you need for your gratitude practice: space to capture what you’re grateful for, ideas for noticing more of the good all around, and affirmations to inspire and keep you going along the way.

Create a new, sustainable, and deeply rewarding gratitude practice with A Grateful Life. Offering more than just lined pages, this low-pressure guided journal includes . . .

• Space to create your own weekly gratitude lists.

• Focused prompts to offer new perspectives and ideas on ways to be grateful.
• Simple calls to action to help you keep gratitude top of mind.
• Inspiring affirmations to keep you motivated along the way.

Sample prompt:
Someone from my past who made a difference in how I am today:
And here’s why:

Sample call to action:
Look for opportunities to thank someone in your life.

Sample affirmation:
Gratitude is a willful act. We choose it. We practice. We pick it back up, again and again.

With undated weekly spreads, A Grateful Life is intentionally structured to fit your busy days when you don’t have much time to spare. Fill out this journal as often as you can and as much as you like. Every moment you capture, or question you answer, or affirmation you read will make your days that much richer. And with space for more than a year of entries, this guided journal is one you can really live with—bringing the beautiful practice of gratitude easily into your life.

This sophisticated yet practical guided journal features lay-flat pages, a softcover and portable trim size, and a ribbon marker to keep your place—making for a gratitude space that’s as beautiful as it is rewarding.