Get personalized recommendations and earn points toward a free book!
Check Out
The Bestselling Books of All Time
See the List

Turning Your Down into Up

Best Seller
Turning Your Down into Up by Dr. Gregory L. Jantz and Ann McMurray
Paperback
Jul 16, 2013 | ISBN 9780307732101
See All Formats (1) +
  • Paperback $14.99

    Jul 16, 2013 | ISBN 9780307732101

  • Ebook $6.99

    Jul 16, 2013 | ISBN 9780307732118

Product Details

Table Of Contents

Contents

Acknowledgments
Introduction: Not Just a Case of the Blues

1 Emotional Currents
2 Emotional Equilibrium
3 The Pressures of Life
4 The Purpose-Filled Life
5 Family Dynamics
6 Rebuilding Relationships
7 Physical Causes of Depression
8 Replenishing the Body
9 Renewing Your Spiritual Connections
10 Integrating the Whole Person
11 The Personal Recovery Plan

Notes
Resource List

Back to Top