Parenting Book Series

An Indispensable Tool for Becoming the Emotionally Mature Parent You Aspire to Be

Are you determined to parent differently than you were raised? Ready to break cycles, heal old wounds, and give your children the emotionally close relationship you always wanted? This is your roadmap.

Why This Book?
Written by USA Today bestselling author & family therapist Eli Harwood
Practical, no-nonsense guidance for parents and parents-to-be
Alphabetically organized for quick, targeted help—flip to the growth area you need, when you need it

Inside, You’ll Discover How to Heal From:
Complicated emotional states like anger, anxiety, body image struggles, and jealousy
Insecure habits such as people-pleasing, toxic comparison, blaming, and denial
The lingering effects of insecurity or trauma from your own childhood

What You’ll Gain:
Tools to heal yourself—so your children don’t have to carry your pain
Strategies to build a secure, emotionally close bond with your kids
Confidence to become the emotionally mature and reliable parent you wish you’d had

This compassionate reference guide will help you navigate the messy emotional moments of parenthood so that you can give your kids the invaluable gift of an emotionally secure parent. Start your healing journey today—for them, and for you.

A practical roadmap for anyone determined to parent differently than they were raised.

Because our kids can feel what we don’t heal.

The one book you wish your parents had, and your children will be glad you read. 

Healing from your own upbringing is hard enough—but how do you do that work while being the parent you wish you had?

In this potent resource for parents and parents-to-be, licensed therapist and educator Eli Harwood targets the feelings, mindsets, and habits that often sabotage our parenting. Organized alphabetically by growth areas—many of which are symptoms of an insecure or traumatic past—this book provides punchy guidance to heal from things like:  

dealing with anger and anxietyour relationship with body imageour tendency for people-pleasing and comparing ourselves (and our kids)
…so our kids don’t have to.

This book will help you heal yourself in order to become the best parent you can be.

From licensed therapist and bestselling author Eli Harwood comes a transformative shared mother-daughter journal perfect for creating a lifetime of joy and close connection!

What fills you with delight about your child? Do you get a chance to tell them enough? For busy parents, it’s easy to lose sight of what matters. But taking just ten minutes at the end of the week to reflect and connect can work wonders.

This guided mother-daughter journal—meant for children ages 8 and up and their parents—inspires connection and offers a fun and self-directed way for both parent and child to be more playful, and delve deeper into what makes each other tick. Better communication has never been more fun, too!

Inside, you’ll find 100+ meaningful prompts to:
boost your playful, fun-loving, & silly sides
share what inspires delight
explore common & unique interests
swap stories & have lively conversations, all in a safe space
grow self-confidence, create trust & memories together
two ribbon markers: one for mom and one for daughter

As a therapist, author Eli Harwood (aka Attachment Nerd) knows kids need parents to truly see them, feel their pain, and help them not to feel alone. Built on a strong foundation of attachment research, Uniquely Us is the only mother-daughter journal on the market designed to foster a secure attachment relationship between mom and daughter.

Eli’s reassuring voice reminds us that it’s never too late to transform the way you and your daughter connect.

A USA TODAY BESTSELLER

*Winner of the Child Psychology Award for Literary Excellence*

“A comprehensive roadmap for parents who want to raise securely attached, emotionally healthy children. A parenting must-read.” —Alyssa Blask Campbell, M.Ed., author of Tiny Humans, Big Emotions

“Eli Harwood teaches the essentials of attachment, which can help parents ‘show up’ in ways that enable our children to become securely attached to us.” —Daniel J. Siegel, M.D., New York Times bestselling co-author of The Whole-Brain Child

Learn how to create a lifetime of connection, trust, and open communication with your children through connection-focused parenting.

Though there have been countless studies on how attachment styles affect our romantic relationships, Raising Securely Attached Kids is the first book to reframe the subject for caregivers and children.

Licensed therapist and highly sought-after attachment research expert Eli Harwood illuminates the science that explores our innate human need to bond with other humans, and helps us harness it as the only parenting approach proven to have a lasting impact. Her loyal following—fast approaching the millions—connects to Eli’s accessible approach that helps everyone form secure and close relationships with their kids, which helps them develop resilience, confidence, and form close relationships in the future.

“Eli Harwood brings infectious-fun energy, vulnerability, and fresh perspectives without shaming or blaming. Not only is Raising Securely Attached Kids a practical and actionable guide, it’s grounded in science and entertaining to read.” —Hilary Swank, actress, storyteller, mom of twins

Hopeful and inspiring, this essential evidence-based guide shows parents, educators, and anyone with children in their lives that they are not alone in the questions and concerns they may have about raising confident, capable, and caring kids.

Covering every parenting era from newborns to adults, Raising Securely Attached Kids teaches simple, real-life strategies that will help you:
Move past old patterns from your childhood to become the parent or caregiver you yearn to be—no matter what you went through growing upResolve past attachment traumas so you can offer a calm, connected, and secure baseCreate a secure attachment relationship with your kids by choosing connection over controlBuild and reinforce a strong foundation of trust with scripts and practical toolsUnderstand that it’s never too late to create a stronger bond with your children

“A comprehensive road map for parents who want to raise securely attached, emotionally healthy children. A parenting must-read.” —Alyssa Blask Campbell, M.Ed., author of Tiny Humans, Big Emotions
______

Learn how to create a lifetime of connection, trust, and open communication with your children through connection-focused parenting.

Though there have been countless studies on how attachment styles affect our romantic relationships, Raising Securely Attached Kids is the first book to reframe the subject for caregivers and children, and brings transformative change to your relationships of all stripes. 

Therapist and wildly popular attachment research expert Eli Harwood (@attachmentnerd) illuminates the science that explores our innate human need to bond with other humans, and helps us harness it as the only parenting approach proven to have a lasting impact. Her loyal following—fast approaching the millions—connects to Eli’s accessible approach that helps everyone form secure and close relationships with their kids, which helps them develop resilience, confidence, and form close relationships in the future.

Hopeful and inspiring, this essential evidence-based guide shows parents, educators, and anyone with children in their lives that they are not alone in the questions and concerns they may have about raising confident, capable, and caring kids.

Covering every parenting era from newborns to adults, Raising Securely Attached Kids’ simple, real-life strategies will help you:


·        Move past old patterns from your childhood to become the parent or caregiver you yearn to be—no matter what you went through growing up
·        Resolve past attachment traumas so you can offer a calm, connected, and secure base
·        Create a secure attachment relationship with your kids by choosing connection over control
·        Build and reinforce a strong foundation of trust with scripts and practical tools
·        Understand that it’s never too late to create a stronger bond with your children


*This program includes a downloadable PDF which contains the table of influence approaches as well as the formula list of a child’s internal state vs. external choices.

“A resource that every therapist, client, and person needs in their life.”
—Dr. Nicole LePera, New York Times-bestselling author of How to Do the Work and creator of The Holistic Psychologist on Instagram

Unlock the key to deeply satisfying relationships and create the love you want with this fun and practical workbook from Eli Harwood, aka The Attachment Nerd. A licensed therapist and viral TikTok star, Harwood will help you navigate the path to an intimate, secure relationship with your sweetheart.

Grounded in attachment theory research, Securely Attached clearly and gently guides you in delving deeper and overcoming problematic patterns that are holding you back from getting—and keeping—the close, fulfilling relationship you want. 140 insightful prompts will help you:

• IDENTIFY YOUR ATTACHMENT PATTERNS. Understand which four categories inform your close relationships and why. 
• HEAL PAST WOUNDS. Reflect and process your unique attachment story for a perspective shift.
• DEVELOP TOOLS FOR GROWTH. Quizzes, exercises, and tips provide actionable steps to learning secure patterns.
• LOVE SECURELY. Find, build, and nurture healthy ways of loving—and being loved.

With this workbook, you will come to understand your attachment story and how to move forward into the kind of connection with loved ones you want now and in the future. Transform insecure attachment patterns and unlock the key to deeply satisfying relationships with this insightful journal. Securely Attached is your guide to creating the love you want now!