Pregnancy Gifts for Expecting Mom Series

The essential postpartum recovery guide and cookbook to help new moms replenish their bodies with 100+ easy, nutrient-packed recipes, plus meal plans and shopping lists

The postpartum period brings major physical and emotional changes for new moms. While caring for a newborn is difficult, it’s critical that mothers focus on replenishing their bodies after pregnancy, childbirth, and breastfeeding.

Most postpartum resources focus on how to care for the baby, but The Postpartum Nutrition Cookbook—written by registered dietitians Diana Licalzi and Ashley Reaver—prioritizes the mom’s self-care first. This book guides new moms through recovery during the 4th trimester, highlighting key nutrients needed to heal and restore their bodies.

The Postpartum Nutrition Cookbook features:
100+ simple, delicious recipes catered to postpartum nutrient needsMake-ahead breakfasts, one-handed lunches, and set-it-and-forget-it dinnersHelpful trackers, grocery shopping lists, and targeted nutrition adviceEasy meal-prepping tips and techniques for busy new momsGuidance on making self-care and proper nutrition a priority
This one-of-a-kind resource equips new moms with everything they need to nourish themselves and their families in the critical postpartum period. Friends, relatives, or partners can also use this guide when looking to support a new mother with nourishing meals and self-care. Consider it a trusted companion during the challenging but precious early weeks and months of motherhood.

A Thoughtful Pregnancy Gift with 45+ Delicious Mocktail Recipes

Selected as a “Favorite Must-Read Pregnancy Book” by The Bump, Drinking for Two is a plant-based mocktail recipe book created especially for moms-to-be. It’s a practical and celebratory baby shower gift, pregnancy gift, or holiday present for an expecting mom.

Created by registered dietitians Diana Licalzi and Kerry Benson, every alcohol-free recipe was carefully developed and tested using whole foods, everyday ingredients, and all-natural sweeteners.

Inside, readers will discover:
• 45+ refreshing, plant-based mocktail recipes
• Quick, easy-to-prepare drinks for every stage of pregnancy
• Nutrient-rich ingredients and sources of antioxidants
• Ingredient notes addressing common pregnancy concerns, including nausea and swelling
• Many gluten-free recipes
• Helpful nutrition information for supporting a balanced pregnancy diet

Enjoy playful, alcohol-free twists on familiar favorites, including the Mocktail Mule, Virgin Mary, and No Way Rosé.

Whether you’re shopping for a newly pregnant friend, building a baby shower gift basket, or looking for flavorful alcohol-free drinks to enjoy during pregnancy, Drinking for Two makes healthy hydration feel fun, festive, and special.