Explaining… Series

An authoritative, science-based guide to the fundamentals of EMDR.

The accessible, expert-led guide to understanding how this revolutionary therapy could help you.

EMDR (Eye Movement Desensitisation and Reprocessing) Therapy is a revolutionary therapy which helps people efficiently process and recover from past experiences that are impacting on their mental health and wellbeing.

Explaining EMDR will help you understand what EMDR is and how it works to treat a myriad of conditions including PTSD, anxiety and depression. Using real-life stories from patients who have found EMDR beneficial it will help you consider whether EMDR would be useful for you or your family and will offer guidance on how to find a qualified practitioner.

Written in accessible prose by Dr Robin Logie, Explaining EMDR is a worthwhile read for anyone looking at new ways to improve their mental health, tackle specific conditions or find the right therapist for them.

‘A masterpiece. On behalf of everyone grappling to understand their unique brains, thank you! Truly life changing’ Alex Partridge, host of ADHD Chatter and bestselling author of Now It All Makes Sense

What is it like to experience both Autism and ADHD?

You’ve probably heard of Autism or ADHD by now. Often thought of as contradictory conditions, much of the discourse around both focuses on their neurological differences. But what about those diagnosed with both? Where do the two conditions intersect and overlap?

Explaining AuDHD is a straight-talking guide for those trying to understand Autism and ADHD as a combined diagnosis. Using real-life stories of people living with AuDHD, this book offers advice for those grappling with a diagnosis, and provides a framework for readers to advocate for themselves and discuss it with loved ones.

Written in accessible prose by Autism and ADHD expert Dr Khurram Sadiq, Explaining AuDHD is a vital resource for anyone questioning their own neurodiversity, undergoing assessment, or making sense of their recent diagnosis..

‘This is going to be a game changer for so many people in the best way’ Ruth Liptrot, Channel Five News