About the Author
Stella Metsovas, CCN, is a globally recognized clinical nutritionist, media health expert, and specialist in food science and human nutrition, with over fifteen years of experience in the health and fitness industries. Stella has been in private practice for ten years, during which she has researched and promoted the importance of gut balance as a key component of complete wellness. Stella has traveled the world with the United Nations in their “Food for Work” program, and has experienced the lifestyles and diets of the Blue Zone longevity villages firsthand. She lives in Los Angeles.