About the Author
Tee Major is a fitness coach and elite-level athlete whose focus is building power and strength with minimal equipment and no machines. He’s built his reputation training active-duty service personnel from all major branches of the US military, as well as professional athletes, Olympians, and everyday people from all walks of life. He has a Facebook audience of over 360,000 followers and can be found performing 19 different push-up variations on his YouTube channel, where he has over 15 million views. Online: TeeMajor.com; Facebook (363K followers); YouTube: TeeMajorFitness (164K subscribers); Instagram: @teemajor (13.6K followers); Twitter: @Tee_Major (5.4K followers).