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Dr. Mariza Snyder is the author of six previous books, including the bestselling The DASH Diet Cookbook and The Smart Mom’s Guide to Essential Oils. For the past nine years, she has lectured at wellness centers, hospitals, conferences, and corporations on hormone health and essential oils, nutrition, and detoxification. Dr. Snyder is the host of the Essentially You Podcast and has been featured on Fox News, MindBodyGreen, Dr. Oz, the HuffingtonPost, and in Women’s Health, Shape, and Self magazines.
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