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Nathalia Westmacott-Brown


About the Author

Nathalia Westmacott-Brown is the founder of First-Breath, which runs sessions, workshops, and training programs on all aspects of breathwork–with an integrative and multifaceted approach. She has served on the committee of the British Rebirth Society, the UK organization for professional standards, and has trained globally with key breathwork mentors, including in Russia and India. In 2005, she established the Breathwork Training Program, an intensive course for those wishing to qualify as breathwork practitioners in the UK. She is based in the Cotswolds, UK.

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A Little Book of Self Care

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