Let It All Go

Dean Ornish, M.D., is the founder and president of the nonprofit Preventive Medicine Research Institute and clinical professor of medicine at the University of California, San Francisco, and also clinical professor of medicine at the University of California, San Diego. Dr. Ornish was trained in internal medicine at the Baylor College of Medicine, Harvard Medical School, and the Massachusetts General Hospital. His research has been published in the leading peer-reviewed medical journals, including the Journal of the American Medical Association, The Lancet, and The New England Journal of Medicine. His work has been featured in all major media, including cover stories in Newsweek, Time, and U.S. News & World Report. He has received numerous awards, including the 1994 Outstanding Young Alumnus Award from the University of Texas, Austin, and the National Public Health Hero Award from the University of California, Berkeley. Dr. Ornish is the medical editor for the Huffington Post and his TED talks have been viewed by more than 5 million people. The author of six books, all national bestsellers, he was recognized by Life magazine as “one of the 50 most influential members of his generation” and by Forbes magazine as “one of the world’s seven most powerful teachers.”  Dr. Ornish lives in the San Francisco area with his wife and partner, Anne, and children, Lucas (Luke) and Jasmine (Jazz).

Anne Ornish is Vice President of the non-profit Preventive Medicine Research Institute where she directs all activities related to stress management training and community. She produced the online presence and resources for Dr. Dean Ornish’s site at WebMD from 1998-2005. She is a certified Integrative Health & Spirituality practitioner through the California Pacific Medical Center and also received professional training in Mindfulness-Based Stress Reduction in Mind-Body Medicine with Dr. Jon Kabat-Zinn of the University of Massachusetts Stress Reduction Clinic. In addition, she completed the Academy for Interactive Guided Imagery’s two-year certification program. She has 14 years of advanced training in yoga and meditation. Anne and her work were featured on the cover of Yoga Journal magazine’s July/August 2006 issue.At heart, Anne is a guide who is devoted to assisting individuals in the re‑alignment with their natural state of well-being: love, inner peace & wisdom. She is currently developing a multimedia series of wellness tools.