Skip to Main Content (Press Enter)
Zen Training by Katsuki Sekida
Add Zen Training to bookshelf
Add to Bookshelf

Zen Training

Best Seller
Zen Training by Katsuki Sekida
Paperback $19.95
Sep 13, 2005 | ISBN 9781590302835

Buy from Other Retailers:

See All Formats (1) +
  • $19.95

    Sep 13, 2005 | ISBN 9781590302835

    Buy from Other Retailers:

  • Sep 13, 2005 | ISBN 9780834825833

    Buy from Other Retailers:

Product Details

Praise

“Written by a lay teacher with 60 years of experience in zazan, this book provides everyone from absolute beginner to experienced student with detailed, progressive information and discussion on breathing, posture, distraction, actions of mind, physiology, mood, laughter, kensho, and samadhi.” —Library Journal

“An extraordinarily important book. It should be on the shelves of all libraries.” —Choice

“[Sekida’s] approach is radical in its attempt to define Zen practice in terms of Western physiology and phenomenology.” —New Age Journal

“This book is a valuable work. Though physiologically technical, it remains personal and practical, focusing on the actual experience of zazen practice. Ultimately, however, it is the concentrated and serious spirit of the book that most tellingly establishes its value to those interested in Zen.” —Philip Kapleau

Looking for More Great Reads?
21 Books You’ve Been Meaning to Read
Back to Top