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Exercise Will Hurt You

Best Seller
Exercise Will Hurt You by Dr. Steve Barrer
Hardcover $22.95
Nov 04, 2014 | ISBN 9781609805357

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  • Nov 04, 2014 | ISBN 9781609805357

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  • Oct 28, 2014 | ISBN 9781609805364

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Product Details

Praise

“You know to steer clear of those artery-clogging fries and that steaming cup of coffee. Dr. Steve Barrer now shows us the dangers that lurk in. . .exercise!  Whether you’re a professional athlete, a weekend cyclist, occasional jogger, or parent of a young athlete, heed this witty neurosurgeon’s warning or you may end up maimed or worse.” —Michael Lemole MD, Chief of Neurosurgery, University of Arizona, and chief neurosurgeon for Congresswoman Gabrielle Giffords

Table Of Contents

Introduction

Chapter 1
The Cult of Exercise and the Mechanics of Injury

Chapter 2
Recreational, Fashionable Exercise: Running, Bicycling, Yoga

Chapter 3
Competitive, Contact Exercise: Boxing, Football, Hockey

Chapter 4
Extreme Exercise: The Marathon, “Extreme” Sports, CrossFit, Skiing

Chapter 5
The Sports-Industrial Complex

Chapter 6
What Do I Do? The Gym, Gardening, Conclusions

Notes

Credits and Permissions

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