The 10-Step Stress Solution
By Neil Shah
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Published on Dec 26, 2013 | 192 Pages
Published on Dec 26, 2013 | 192 Pages
Too busy to get everything done? Lie awake at night worrying and fretting? It is all too easy to feel out of control in the modern world. With so many demands on your time, you can feel overstretched and overburdened. However, there are easy ways to gain control and banish your worries for good.
This accessible book from Neil Shah of the Stress Management Society offers a simple 10-step plan with practical solutions for regaining control of your life. Find out how to:
Author
Neil Shah
Neil Shah is an Audie nominated narrator and multiple AudioFile Earphones Award winner who has recorded over 150 audiobooks. He is also a classically trained actor, with an MFA from the Old Globe/University of San Diego Actors Training Program. He has appeared off-Broadway and on regional stages, as well as in film and television. He records from his home studio in Portland, Oregon.
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