Published on Jun 01, 1993 | 96 Pages
* Calorie, fat and carbohydrate counts of 2,700 foods * Health and diet foods and over-the-counter medications that can trigger carbohydrate cravings and weight gain * Menu items from 14 national fast-food chains * Dining out–ethnic style–for all your favorite foods Hundreds of vegetarian, non-meat and non-dairy alternatives * Low-fat, healthy-heart food choices
The Drs. Heller have discovered what causes carbohydrate addiction and, best of all, how to help you correct it–permanently…and struggle-free. If you are a carbohydrate addict, this little book contains information that is essential to your success.
Author
Rachael F. Heller
Rachael F. Heller, M.A., M.Ph., Ph.D., is a research and health psychologist, and professor at both the Mount Sinai School of Medicine and in the Department of Biomedical Sciences at the CUNY Graduate Center. Richard and Rachael Heller live in Florida.To visit their web page go to: http://www.carbohydrateaddicts.com
Learn More about Rachael F. HellerAuthor
Richard F. Heller
Drs. Rachael and Richard Heller are distinguished researchers and professors emeriti (Mount Sinai School of Medicine and the Graduate Center of the City University of New York). They are the authors of The Carbohydrate Addict’s 7-Day Plan, The Carbohydrate Addict’s LifeSpan Program, and many other books in the Carbohydrate Addict’s series.
Learn More about Richard F. Heller
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