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Recipes for Longer Life
By Ann Wigmore
By Ann Wigmore
Paperback
$24.00
Published on Aug 01, 1982 | 208 Pages
Ann Wigmore’s Recipe for Longer Life describes her transition from a conventional diet to one of natural raw foods, sprouts, and food combining. Includes sprouting techniques, fermenting of vegetables, and menus for all day.
Author
Ann Wigmore
Ann Wigmore dedicated her life to teaching others the health benefits of natural foods. She spent years experimenting to find simple, healthful, and inexpensive ways to grow and prepare nutrient-rich foods. Wigmore wrote more than 15 books, including The Wheatgrass Book and Be Your Own Doctor.
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