Skip to Main Content (Press Enter)
Chakra Yoga by Alan Finger and Katrina Repka
Add Chakra Yoga to bookshelf
Add to Bookshelf

Look Inside

Chakra Yoga

Balancing Energy for Physical, Spiritual, and Mental Well-being

By Alan Finger and Katrina Repka

By Alan Finger and Katrina Repka

Best Seller
Paperback $24.95

Dec 13, 2005 | ISBN 9781590302552

Chakra Yoga by Alan Finger and Katrina Repka
Paperback $24.95
Dec 13, 2005 | ISBN 9781590302552

Buy from Other Retailers:

Paperback
–

  • Paperback $24.95

    Dec 13, 2005 | ISBN 9781590302552

    Buy from Other Retailers:

Buy the Paperback:

About Chakra Yoga

According to the yogic tradition of India, the seven chakras, or energy centers, concentrate and distribute refined life-force energy throughout the body. Yoga master Alan Finger, well-known for his many Yoga Zone teaching videos, presents detailed yoga practices and meditation instructions for understanding the chakras and bringing them into balance. This book is for serious students who wish to cultivate subtle energies using ancient tantric methods. Illustrated with photos and anatomical drawings, with audio recordings of guided meditations to supplement your practice available for free online.

Also by Alan Finger

The Genius of Yoga
Tantra of the Yoga Sutras
See all books by Alan Finger

Product Details

Category: Alternative Therapies | Exercise | Philosophy

Paperback | $24.95
Published by Shambhala
Dec 13, 2005 | 160 Pages | 6-1/2 x 8-1/2 | ISBN 9781590302552
YOU MAY ALSO LIKE

Praise

"Chakra Yoga is based on Alan’s decades-long work using the ancient wisdoms of yoga, ayurveda, and tantra. Each chapter offers practical, accessible, and systematic methods to add depth to our yoga practice. This book illustrates how yoga directly touches and enriches all aspects of our lives."—Rod Stryker, Founder of Pure Yoga

"Alan Finger is the supreme yogi. There are great yoga teachers and then there is Alan Finger."—Scott Gerson, M.D., Ph.D.; Director, National Institute of Ayurvedic Medicine

"A long-respected tantric teacher in the West, Alan Finger makes accessible the vital healing of the chakra system through practical understanding and—most relevant—integrated practices that deeply enhance all aspects of one’s life."—Shiva Rea

Looking for More Great Reads?
21 Books You’ve Been Meaning to Read
Be the first to know!
And go from well-read to best read with book recs, deals and more in your inbox every week.
And go from well-read to best read with book recs, deals and more in your inbox every week.
By clicking “SIGN UP”, I acknowledge that I have read and agree to Penguin Random House’s Privacy Policy and Terms of Use and understand that Penguin Random House collects certain categories of personal information for the purposes listed in that policy, discloses, sells, or shares certain personal information and retains personal information in accordance with the policy. You can opt-out of the sale or sharing of personal information anytime.
Dismiss
Thanks!
Something awesome is on its way.
Back to Top

Visit other sites in the Penguin Random House Network

Raise kids who love to read

Raise kids who love to read

Today's Top Books

Want to know what people are actually reading right now?

 An online magazine for today’s home cook

An online magazine for today’s home cook