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Feb 16, 2016
| ISBN 9781465444172
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Feb 16, 2016 | ISBN 9781465444172
The Triathlon Training Book is your one-stop reference for training and competing in a triathlon. Find all the essentials you need to start training and improve your performance:
Whether you are a first-timer or a seasoned Ironman veteran, you’ll find what you need in The Triathlon Training Book. There’s even a special performance chapter with detailed anatomical artwork that explains the physiology and body mechanics for swimming, cycling, and running so you can see what’s happening inside your body as you train.
We believe in the power of discovery. That’s why we create books for everyone that explore ideas and nurture curiosity about the world we live in. From first words to the Big Bang, from the wonders of nature to city adventures,… More about DK
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