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May 19, 2016
| ISBN 9781465456625
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May 19, 2016 | ISBN 9781465456625
Supercharge your breakfast bowl with 25 quick and easy, healthy recipes packed with slow-release, low-GI energy foods and all the immune-boosting grains, berries, seeds, proteins, and natural powders needed for total vitality.From granola and overnight oats to Green Goddess Juice and Rainbow Vegetable Frittata, Superfood Breakfasts has a recipe for all your health and lifestyle needs–whether you’re looking for a high-energy post-workout recharge, a kid-friendly breakfast bar, or a leisurely weekend brunch.All recipes are vegetarian and gluten-free, with balanced nutrition, low-GI carbs, and no refined sugars so that your energy levels remain consistently high, right up to lunch–and beyond.Set up your day right and give the most important meal of the day the nutritious makeover it deserves.
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