High Fiber Keto
A 22-Day Science-Based Plan to Fix Your Metabolism, Lose Weight & Balance Your Hormones
A 22-Day Science-Based Plan to Fix Your Metabolism, Lose Weight & Balance Your Hormones
By Naomi Whittel
By Naomi Whittel
By Naomi Whittel
By Naomi Whittel
Category: Diet & Nutrition | Cooking
Category: Diet & Nutrition | Cooking
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Hardcover $26.99
Feb 25, 2020 | ISBN 9781401958879
The Choose You Now Diet
French Women Don’t Get Fat
Cook Right 4 Your Type
Suzanne Somers’ Eat Great, Lose Weight
The Fat Chance Cookbook
The Amazing Make-Ahead Baby Food Book
The High-Protein Cookbook
The Vegan Family Cookbook
The New American Heart Association Cookbook
Praise
“A deep dive into gaining a metabolic advantage through movement and a high fiber ketogenic diet. High Fiber Keto‘s science-based plan describes six optimizers to enhance your metabolism and gain control of your body’s energy source.” — Mark Sisson, founder of Primal Kitchen and New York Times best-selling author of The Keto Reset Diet
“High Fiber Keto teaches you how to keep burning fat without losing the vital benefits of fiber. Read this book if you want to feel and look your best for the rest of your life.” — Dave Asprey, New York Times best-selling author of Super Human
“A science-based lifestyle-focused approach to utilizing all of the important plants to reap the benefits of natural medicine.” — Dr. Josh Axe, DC, DNM, CNS, co-founder of Ancient Nutrition and best-selling author of Eat Dirt and Keto Diet
“For women seeking sustainable weight loss, balanced hormones, and increased energy, this is the book for you!” — Kellyann Petrucci, M.S., N.D., New York Times best-selling author of Dr. Kellyann’s Bone Broth Diet
“Sugar shrinks your brain and expands your waistline. While a ketogenic diet solves this problem, it also robs the digestive system of fiber. Naomi’s program solves this by adding fiber to a ketogenic diet from a whole-foods perspective.” — Dr. Mike Dow, New York Times best-selling author of The Sugar Brain Fix
“This book covers the latest science and the proper implementation of what is the optimal ketogenic diet.” — Dominic D’Agostino, Ph.D., associate professor at Morsani College of Medicine, University of South Florida
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