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Fuel the Fire by Pamela Nisevich Bede
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Fuel the Fire

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Fuel the Fire by Pamela Nisevich Bede
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Aug 09, 2022 | ISBN 9780593631393 | 520 Minutes

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  • Aug 09, 2022 | ISBN 9780593418642

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  • Aug 09, 2022 | ISBN 9780593418659

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If you’re a female athlete who’s been told to eat too little food or pressured to pursue an unrealistic weight, Fuel the Fire is the book you’ve been waiting for. It combines a message of self-empowerment with the latest in nutrition science and Bede’s lifetime of experience as a runner and educator.
— Lou Schuler, award-winning nutrition and fitness journalist and author of The New Rules of Lifting for Women

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