Skip to Main Content (Press Enter)
The College Wellness Guide by Casey Rowley Barneson and The Princeton Review
Add The College Wellness Guide to bookshelf
Add to Bookshelf

Look Inside

The College Wellness Guide

A Student's Guide to Managing Mental, Physical, and Social Health on Campus

A Student's Guide to Managing Mental, Physical, and Social Health on Campus

By Casey Rowley Barneson and The Princeton Review
Foreword by Robert Franek

By Casey Rowley Barneson and The Princeton Review
Foreword by Robert Franek

By Casey Rowley Barneson and The Princeton Review
Foreword by Robert Franek

By Casey Rowley Barneson and The Princeton Review
Foreword by Robert Franek

Best Seller

Part of College Admissions Guides

Part of College Admissions Guides

Paperback $15.99

Aug 03, 2021 | ISBN 9780593450390

Ebook $9.99

Sep 28, 2021 | ISBN 9780593450383

All Formats
+
    The College Wellness Guide by Casey Rowley Barneson and The Princeton Review
    Paperback $15.99
    Aug 03, 2021 | ISBN 9780593450390

    Buy from Other Retailers:

    See All Formats (1) +

    Paperback
    –

    • Paperback $15.99

      Aug 03, 2021 | ISBN 9780593450390

      Buy from Other Retailers:

    Ebook
    +

    • Ebook

      Sep 28, 2021 | ISBN 9780593450383

      Buy from Other Retailers:

    Buy the Ebook:

    About The College Wellness Guide

    A brand new guide that helps overwhelmed students manage their mental, physical, and social health, and reach and maintain a healthy balance in their college lives.

    Every year, nearly two million students arrive at college campuses, ready to embark on the best four years of their lives. Yet the reality is that the current cohort of students is one of the most stressed, anxious, and depressed ever. These stressors have real effects on students’ grades, social life, and physical health. And the stakes are high! Students with the right community and support services have better outcomes, from increased chances of on-time graduation, to greater ability to take on head-start opportunities (like internships) that have deep impact on post-college life.

    The Princeton Review is proud to introduce The Campus Wellness Guide, an innovative new book that provides a mix of information, resources, and self-assessment activities to help students reach and maintain their overall health. The book includes:

  • Information on how to assess your college fit academically and socio-emotionally
  • Self-assessment activities that students can use to ID their specific stressors and ways to alleviate those issues
  • Sections on physical, mental, and social wellness, each with data-backed insights and research to help define the issues and strategies for handling
  • Proactive activities for student use, with reflection prompts to help develop roadmaps toward a healthier status quo
  • Wellness highlights, e.g., information on colleges with exceptional track records in specific wellness issues
  • Resources for national and college-specific help

    • About The College Wellness Guide

    A brand new guide that helps overwhelmed students manage their mental, physical, and social health, and reach and maintain a healthy balance in their college lives.

    Every year, nearly two million students arrive at college campuses, ready to embark on the best four years of their lives. Yet the reality is that the current cohort of students is one of the most stressed, anxious, and depressed ever. These stressors have real effects on students’ grades, social life, and physical health. And the stakes are high! Students with the right community and support services have better outcomes, from increased chances of on-time graduation, to greater ability to take on head-start opportunities (like internships) that have deep impact on post-college life.

    The Princeton Review is proud to introduce The Campus Wellness Guide, an innovative new book that provides a mix of information, resources, and self-assessment activities to help students reach and maintain their overall health. The book includes:

  • Information on how to assess your college fit academically and socio-emotionally
  • Self-assessment activities that students can use to ID their specific stressors and ways to alleviate those issues
  • Sections on physical, mental, and social wellness, each with data-backed insights and research to help define the issues and strategies for handling
  • Proactive activities for student use, with reflection prompts to help develop roadmaps toward a healthier status quo
  • Wellness highlights, e.g., information on colleges with exceptional track records in specific wellness issues
  • Resources for national and college-specific help

    • Also by The Princeton Review

    Princeton Review MCAT Prep, 2024-2025
    SAT Level Up! Math
    SAT Level Up! Verbal
    SAT Power Vocab, 3rd Edition
    The Best 389 Colleges, 2024
    See all books by The Princeton Review

    Also by The Princeton Review

    Princeton Review MCAT Prep, 2024-2025
    SAT Level Up! Math
    SAT Level Up! Verbal
    SAT Power Vocab, 3rd Edition
    The Best 389 Colleges, 2024
    See all books by The Princeton Review

    About The Princeton Review

    The experts at The Princeton Review have been helping students, parents, and educators achieve the best results at every stage… More about The Princeton Review

    About The Princeton Review

    The experts at The Princeton Review have been helping students, parents, and educators achieve the best results at every stage… More about The Princeton Review

    Product Details

    Category: Health & Fitness | Reference | Personal Growth

    Paperback | $15.99
    Published by Princeton Review
    Aug 03, 2021 | 272 Pages | 5-1/2 x 8-1/4 | ISBN 9780593450390

    Category: Health & Fitness | Reference | Personal Growth

    Ebook | $9.99
    Published by Princeton Review
    Sep 28, 2021 | 256 Pages | ISBN 9780593450383
    YOU MAY ALSO LIKE
    Looking for More Great Reads?
    21 Books You’ve Been Meaning to Read
    Be the first to know!
    And go from well-read to best read with book recs, deals and more in your inbox every week.
    And go from well-read to best read with book recs, deals and more in your inbox every week.
    By clicking “SIGN UP”, I acknowledge that I have read and agree to Penguin Random House’s Privacy Policy and Terms of Use and understand that Penguin Random House collects certain categories of personal information for the purposes listed in that policy, discloses, sells, or shares certain personal information and retains personal information in accordance with the policy. You can opt-out of the sale or sharing of personal information anytime.
    Dismiss
    Thanks!
    Something awesome is on its way.
    Back to Top

    Visit other sites in the Penguin Random House Network

    Raise kids who love to read

    Raise kids who love to read

    Today's Top Books

    Want to know what people are actually reading right now?

     An online magazine for today’s home cook

    An online magazine for today’s home cook