In this awesome, non-anxiety-inducing book, you’ll learn about where anxious feelings come from (evolution) and strategies, activities, and suggestions for how to handle them. For example, go on a scavenger hunt for comforting things around your house, or color in the rainbow of emotions!
Activities include:
Humorous, helpful, and—most of all—FUN, The Everybody Gets Anxious Activity Book is a must-have addition to your bookshelf…but don’t be surprised if your parents end up enjoying it just as much as you do.
Author
Jordan Reid
Jordan Reid is the founding editor of the lifestyle blog Ramshackle Glam and the coauthor of the bestselling Big Activity Book series. Her hobbies include creating unnecessary complications, insomnia, and maintaining an impressive collection of fake plants. She lives in California with her two children, various pets, and a Roomba named Thanos.
Learn More about Jordan ReidAuthor & Illustrator
Erin Williams
Erin Williams is the author and illustrator of five books, including Commute: An Illustrated Memoir of Female Shame and the Big Activity Book series. Her work has appeared in MoMA Magazine, The Believer, Salon, Buzzfeed, and Synapsis, among other publications. She has 10+ years experience in data analysis and scientific research, and has published multiple peer-reviewed papers on healthcare disparities and inequity in medicine. She lives in Westchester with her spouse, daughter, and a one-eyed cat named Peanut.
Learn More about Erin Williams