Best Seller
Hardcover
$18.99
Published on Sep 02, 2025 | 40 Pages
For Henry, lockdown drills can be scary. Staying quiet and still is tough, but with the support of his teacher, he’s able to stay calm. This reassuring story explores the complex emotions surrounding school lockdown drills and includes helpful resources from a school psychologist and safety expert.
I wish today was like every other day.
But it isn’t.
Today my stomach is twisted in the middle
like a bunch of tissue paper butterflies.
During his school’s lockdown drill, Henry tries to make himself as small, and still, and quiet as possible, but even though he knows it’s just a drill and it’s not real, he still doesn’t like it. And even when the drill is over, it doesn’t feel over for him.
Luckily, Henry’s teacher is there to offer guidance and reassurance. Together, they practice breathing exercises and focus on what Henry can smell right now to help anchor him in the present. And, most importantly, they talk about his feelings until he feels safe—until the tissue paper butterflies in his stomach untwist and fly away.
With poetic prose and gentle artwork, this accessible picture book serves as an ideal starting point for discussions about lockdown drills and includes helpful resources for parents and teachers, such as discussion questions, a mindfulness exercise guide, and best practices for reducing the potential for trauma when conducting lockdown drills.
I wish today was like every other day.
But it isn’t.
Today my stomach is twisted in the middle
like a bunch of tissue paper butterflies.
During his school’s lockdown drill, Henry tries to make himself as small, and still, and quiet as possible, but even though he knows it’s just a drill and it’s not real, he still doesn’t like it. And even when the drill is over, it doesn’t feel over for him.
Luckily, Henry’s teacher is there to offer guidance and reassurance. Together, they practice breathing exercises and focus on what Henry can smell right now to help anchor him in the present. And, most importantly, they talk about his feelings until he feels safe—until the tissue paper butterflies in his stomach untwist and fly away.
With poetic prose and gentle artwork, this accessible picture book serves as an ideal starting point for discussions about lockdown drills and includes helpful resources for parents and teachers, such as discussion questions, a mindfulness exercise guide, and best practices for reducing the potential for trauma when conducting lockdown drills.
Author
Stephanie V.W. Lucianovic
Stephanie V.W. Lucianovic is a freelance writer and editor in the San Francisco Bay Area. A former book editor and graduate of the Cambridge School of Culinary Arts in Massachusetts, Stephanie also was the Top Chef recapper for the popular site Television Without Pity, helped develop a line of cookbooks for Williams-Sonoma, and worked in the prep kitchen of a Jacques Pépin cooking show. She is the author of CocktailSmarts and VampireSmarts, an MSNBC.com contributor, and was featured in Best Food Writing 2005.Stephanie lives with her mathematician husband and hirsute baby in Menlo Park. Follow her online at www.grubreport.com and @grubreport on Twitter.
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