Sensual

‘Henika is a wise, embodied soul who so beautifully teaches on the ancient wisdom of Tantra from her lineage and makes it accessible and inviting. Adore her and this book!’ - SAHARA ROSE, best-selling author and host of the Highest Self podcast

‘Henika’s work is liberating and authentic. She is a visionary, channeling wisdom from our Indian culture making it relevant for these times. She doesn’t shy away from dealing with challenging and sometimes taboo topics like shame, trauma, fear, and stress. In fact, she turns toward these challenging experiences and invites us into a gateway to transformation with her work and words. With her stories, practices, and wisdom, she gives us inspiring and useful tools. Sensual will make a powerful addition to your bookshelf, unlocking experiences and emotions to live your practice.’ - SUSANNA BARKATAKI, Founder of Ignite and Yoke Yoga, and author of Embrace Yoga’s Roots

‘I heartily recommend Henika’s wise and friendly guide to tantra. This book is exactly what’s needed right now. Henika’s authentic insights and personal connection to these precious teachings make them super accessible for everyone. Every human with senses to feel the world needs this book!’ - UMA DINSMORE-TULI PH.D., co-author of Yoga Nidra Made Easy and author of Yoni Shakti 

‘Henika’s book is a beautiful journey into rediscovering depth and connection in all areas of your life. Her words and practices will help you to find your spark and feel alive again.’ - KAUSHAL, beauty and self-care content creator