Time to Come Home

‘This book will guide you to why self-love is vital for your emotional health, harmonious relationships, and living a fulfilled life.’ —Patricia Crane, PhD, Heal Your Life Trainer and Author

Have you ever found yourself in a high-end luxury store, surrounded by opulent items that seemed beyond your reach? However, this feeling had nothing to do with affordability—it was deeper. It was about whether you truly deserved to embrace life’s finer things, including prioritising your happiness. Do you ever wonder if self-love is a luxury reserved for others, a desire that always remains just out of grasp?

Time to Come Home deals with the struggles many of us face in embracing self-love, exploring the root causes of our reluctance, and experiencing the transformative power of self-compassion. Through personal anecdotes and professional insights, the book highlights the common misconceptions and deep-seated beliefs that hinder us from nurturing a loving relationship with ourselves.

With clarity and empathy, this book guides readers towards understanding and practising self-love. This journey isn’t just about filling an emotional void; it’s about recognising our worth and reclaiming agency over our happiness. Whether you are seeking to overcome self-doubt or simply cultivate a deeper sense of self-acceptance, this book serves as a compassionate companion.