Books About Sobriety and Recovery
I stopped drinking on February 7, 2017, with the idea of taking a break for a little bit before getting back to a life filled with boozy brunches and happy hours. But after putting together around 30 days alcohol-free, I began to feel good. I was sleeping better, I had more energy and a cheerier mood, and my skin looked brighter. If you’re looking to take a break from alcohol (for a week, a month, or longer), here are some books that can help keep you company on that journey. Their genres are different, but a thread of honesty, transparency, and desire connects them all. Hopefully, they’ll provide some guidance for stepping back from alcohol and reasoning for why it’s a good idea or maybe make you feel the way they made me feel — like I was, finally, not alone.
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