The Body Positivity Book List

Written in her trademark unfiltered and witty style, Robinson’s essay collection is a call to arms. She’s struggled with being a woman with a political mind and a woman with an ever-changing jeans size. With the intimate voice of a new best friend, Everything’s Trash, But It’s Okay is a candid perspective for a generation that has had the rug pulled out from under it too many times to count.

Brené Brown explains how vulnerability is both the core of difficult emotions like fear, grief, and disappointment, and the birthplace of love, belonging, joy, empathy, innovation, and creativity. She writes: “When we shut ourselves off from vulnerability, we distance ourselves from the experiences that bring purpose and meaning to our lives.”

A heartbreakingly honest, endearing memoir of incredible weight loss by a young food blogger who battles body image issues and overcomes food addiction to find self-acceptance.

When it comes to body image, women can be their own worst enemies, aided and abetted by society and the media. But Harding and Kirby, the leading bloggers in the “fatosphere,” the online community of the fat acceptance movement, have written a book to help readers achieve admiration for – or at least a truth with – their bodies.

No woman in her right mind would consent to wear a corset for a month. Especially a “skinny-challenged” woman like Tessa. But dreams of being debt-free dance in her head when she gets an offer to appear in a reality TV show. A Month in the Life of a Victorian Duke is about real people pretending to live on an English estate, circa 1879. And Tessa’s leading man — a real-life Duke — is so handsome she can barely breathe, with or without the corset …

Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others’ needs. The Self-Love Experiment rectifies this problem. Shannon Kaiser learned the secrets to loving herself, finding purpose, and living a passion-filled life after recovering from eating disorders, drug addictions, corporate burnout, and depression.

In this hilarious and eye-opening book, fat and proud activist/zinester Marilyn Wann takes on America’s biggest fear — worse than the fear of public speaking or nuclear weapons — our fear of fat. With its hilarious and insightful blend of essays, quizzes, facts, and reporting, Fat! So? proves that you can be out-and-out fabulous at any size.

With Body Talk, an illustrated guide-meets-workbook, Katie Sturino is here to help you stop obsessing about your body issues, focus on self-love, and free up space in your brain for creative and productive energy. Complete with empowering affirmations, relatable anecdotes, and actionable takeaways, as well as space to answer prompts and jot down feelings and inspirations, Body Talk encourages you to spend less time thinking about how you look and what you eat and more time discovering your inner fierceness.