About the Author
JEN WIDERSTROM is an industry leader committed to helping people understand and implement a holistic approach to health and wellness. She is the big hearted, undefeated trainer on NBC’s The Biggest Loser, a former co-star on the American Gladiators and Daily Blast LIVE, and the global partner for SHAPE Activewear. She has her certification from the National Academy of Sports Medicine, with an emphasis in behavior change, nutrition, balance and training. Widerstrom continues to use her platform to develop unique products that help her diehard following to live and achieve a healthy lifestyle.