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Feb 05, 2002 | ISBN 9780385506892 Buy
Jan 02, 2013 | ISBN 9780307830531 Buy
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Feb 05, 2002 | ISBN 9780385506892
Jan 02, 2013 | ISBN 9780307830531
A workout for your mind that will make you feel great and improve your life. In the same way we set aside time in our busy schedules for physical fitness, Victor Dishy suggests we begin regular workouts for our minds. Dishy provides just the exercises needed—a memorable visual cue is associated with each of his six “Tools for Living,” so there’s no forgetting. Used separately or together, the tools will help you take full advantage of your mental resources and make you feel a lot better for it.
In the same way we set aside time in our busy schedules for physical fitness, Victor Dishy suggests we begin regular workouts for our minds. Dishy provides just the exercises needed—a memorable visual cue is associated with each of his six “Tools for Living”, so there’s no forgetting. Used separately or together, the “tools” will help you take full advantage of your mental resources and make you feel a lot better for it.
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