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The Best Books on Mindfulness and Meditation

Find a calmer and more present perspective on life. Start your mindfulness journey with these beloved books about practicing yoga, nurturing creativity, and finding peace and positivity.

  1. 1

    Forest Bathing

    by Dr. Qing Li

    Forest Bathing Book Cover Picture
    Forest Bathing Book Cover Picture

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  2. 2

    Buy now from your favorite retailer:

  3. 3

    The Urban Monk

    by Pedram Shojai

    The Urban Monk Book Cover Picture
    The Urban Monk Book Cover Picture

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  4. 4

    The Book of Joy

    by Dalai Lama, Desmond Tutu and Douglas Carlton Abrams

    The Book of Joy Book Cover Picture
    The Book of Joy Book Cover Picture

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  5. 5

    Meditation for Fidgety Skeptics

    by Dan Harris, Jeffrey Warren and Carlye Adler

    Meditation for Fidgety Skeptics Book Cover Picture
    Meditation for Fidgety Skeptics Book Cover Picture

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  6. 6

    My Friend Fear

    by Meera Lee Patel

    My Friend Fear Book Cover Picture
    My Friend Fear Book Cover Picture

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  7. 7

    I’ve Been Thinking . . .

    by Maria Shriver

    I've Been Thinking . . . Book Cover Picture
    I've Been Thinking . . . Book Cover Picture

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  8. 8

    Silence

    by Erling Kagge

    Silence Book Cover Picture
    Silence Book Cover Picture

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  9. 9

    Meditation

    by Ian Gawler and Paul Bedson

    Meditation Book Cover Picture
    Meditation Book Cover Picture

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  10. 10

    Aware

    by Dr. Daniel Siegel, M.D.

    Aware Book Cover Picture
    Aware Book Cover Picture

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  11. 11

    The Pilates Body

    by Brooke Siler

    The Pilates Body Book Cover Picture
    The Pilates Body Book Cover Picture

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  12. 12

    Buy now from your favorite retailer:

  13. 13

    Buy now from your favorite retailer:

  14. 14

    Hallelujah Anyway

    by Anne Lamott

    Hallelujah Anyway Book Cover Picture
    Hallelujah Anyway Book Cover Picture

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  15. 15

    I Am Here Now

    by The Mindfulness Project

    I Am Here Now Book Cover Picture
    I Am Here Now Book Cover Picture

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  16. 16

    Zen Heart

    by Ezra Bayda

    Zen Heart Book Cover Picture
    Zen Heart Book Cover Picture

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  17. 17

    Inner Engineering

    by Sadhguru

    Inner Engineering Book Cover Picture
    Inner Engineering Book Cover Picture

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