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The ReadDown

Healthy Cookbooks and Nutrition Books

Looking to make a change in your life? This list of healthy cookbooks and books on nutrition covers a variety of ways to look and feel your best. Whether you’re looking to incorporate more balanced meals into your lifestyle or follow a vegetarian or vegan diet, these books have you covered.

  1. 1
    The Blue Zones Secrets for Living Longer Book Cover Picture
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    The Blue Zones Secrets for Living Longer

    by Dan Buettner

    The creator of National Geographic’s popular Blue Zones — now a documentary on Netflix — brings readers a beautifully illustrated and informative guide to the places on Earth where people live the longest — including lessons learned, top longevity foods, and the behaviors to help you live to 100 — plus a surprising new Blue Zone.
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    Hardcover
    $32.50

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  2. 2
    Be A Plant-Based Woman Warrior Book Cover Picture
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    Be A Plant-Based Woman Warrior

    by Jane Esselstyn and Ann Crile Esselstyn

    The original “Julia Child of plant-based cooking” teams up with her daughter to offer a multigenerational celebration of the power of a plant-based lifestyle — with 125 recipes made for women on the go.
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    Paperback
    $32.00

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  3. 3
    The Fiber Fueled Cookbook Book Cover Picture
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    The Fiber Fueled Cookbook

    by Will Bulsiewicz, MD

    New York Times bestselling author Dr. Will Bulsiewicz offers a groundbreaking cookbook packed with delicious plant-based recipes, as well as a targeted plan for overcoming food sensitivities.
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    Paperback
    $32.00

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  4. 4
    Tenderheart Book Cover Picture
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    Tenderheart

    by Hetty Lui McKinnon

    The acclaimed author of To Asia, With Love explores how food connects us to our loved ones and gives us the tools to make vegetarian recipes that are healthful, economical, and bursting with flavor.
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    Hardcover
    $40.00

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  5. 5
    Eating from Our Roots Book Cover Picture
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    Eating from Our Roots

    by Maya Feller, MS, RD, CDN

    A love letter to the amazing diversity of the nourishing, flavorful heritage dishes in the United States and around the world, featuring 80+ delicious, healthy recipes — from a registered dietitian and nutritionist.
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    Hardcover
    $30.00

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  6. 6
    The Wholesome Yum Easy Keto Cookbook Book Cover Picture
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    The Wholesome Yum Easy Keto Cookbook

    by Maya Krampf

    From the founder of the mega-popular keto website Wholesome Yum, Maya Krampf is determined to show people that a keto lifestyle does not have to be complicated, time-consuming, unsustainable, or boring. Here she shares easy, delicious ketogenic recipes all with ten ingredients or less.
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    Hardcover
    $30.00

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  7. 7
    Makini's Vegan Kitchen Book Cover Picture
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    Makini’s Vegan Kitchen

    by Makini Howell

    Nationally renowned chef and entrepreneur Makini Howell shares her innovative plant-based recipes in this anniversary edition of the original Plum cookbook. These inspired recipes from one of the highest-ranked vegan fine-dining restaurants in the country are not only mouthwatering and hearty, but are also allergen-friendly and often gluten-free, soy-free, or both. Cooking vegan with Makini proves that living a meat-free life can include satisfying and tasty food.
    Makini's Vegan Kitchen Book Cover Picture
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    Paperback
    $27.00

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  8. 8
    Eat Better, Feel Better Book Cover Picture
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    Eat Better, Feel Better

    by Giada De Laurentiis

    Giada De Laurentiis shares how her unique approach to wellness completely transformed her relationship with food — featuring 100 recipes to boost gut health and immunity and nourish your mind, body, and spirit.
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    Hardcover
    $32.50

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  9. 9
    The Greenprint Book Cover Picture
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    The Greenprint

    by Marco Borges

    New York Times bestselling author and CEO of 22 Days Nutrition, Marco Borges introduces one of the most inclusive, practical, and revolutionary plant-based lifestyle plans — The Greenprint. By following its 22 proven effective guidelines, you will shift your mindset, improve your health, lose weight, and impact the planet for the better.
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    Hardcover
    $27.99

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  10. 10
    I Am More Than My Body Book Cover Picture
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    I Am More Than My Body

    by Bethany C. Meyers

    From the founder and CEO of the be.come project comes an inspiring introduction to “body neutrality” — the concept of steering away from self-hate without the pressure of having to love your body — and how thinking this way can lead to joy, peace, and fulfillment.
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    Paperback
    $20.00

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  11. 11
    Love and Lemons Simple Feel Good Food Book Cover Picture
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    Love and Lemons Simple Feel Good Food

    by Jeanine Donofrio

    Love and Lemons is back with make-now and make-ahead vegetarian recipes — including 100+ tested vegan options — for every kind of cook.
    Love and Lemons Simple Feel Good Food Book Cover Picture
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    Hardcover
    $36.00

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  12. 12
    Badass Vegan Book Cover Picture
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    Badass Vegan

    by John W. Lewis and Rachel Holtzman

    A “wake you up” manifesto and plant-based lifestyle plan to buck the system that keeps us fat, sick, and tired — from the Badass Vegan.
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    Hardcover
    $35.00

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  13. 13
    The Wahls Protocol Book Cover Picture
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    The Wahls Protocol

    by Terry Wahls M.D.

    The Wahls Protocol has become a sensation, transforming the lives of people with autoimmune diseases. Now in this fully revised edition, Dr. Terry Wahls outlines the latest research that validates the program and offers new, powerful tools to arm readers and help them achieve total health.
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    Paperback
    $22.00

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  14. 14
    Danielle Walker's Healthy in a Hurry Book Cover Picture
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    Danielle Walker’s Healthy in a Hurry

    by Danielle Walker

    150+ quick and easy recipes to get healthy gluten-free, grain-free, and dairy-free food on the table fast — from no-cook lunches to one-pot dinners and simple desserts — from the New York Times bestselling author of the Against All Grain series.
    Danielle Walker's Healthy in a Hurry Book Cover Picture
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    Hardcover
    $35.00

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  15. 15
    The Korean Vegan Cookbook Book Cover Picture
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    The Korean Vegan Cookbook

    by Joanne Lee Molinaro

    Joanne Lee Molinaro has captivated millions of fans with her powerfully moving personal tales of love, family, and food, as the spellbinding storyteller behind the online sensation @thekoreanvegan. In her debut cookbook, she shares a collection of her favorite Korean dishes, some traditional and some reimagined, as well as poignant narrative snapshots that have shaped her family history.
    The Korean Vegan Cookbook Book Cover Picture
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    Hardcover
    $37.00

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  16. 16
    Vegetable Simple: A Cookbook Book Cover Picture
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    Vegetable Simple: A Cookbook

    by Eric Ripert

    From one of the world’s most renowned chefs, 110 essential recipes that celebrate the beauty, simplicity, and elegance of vegetables.
    Vegetable Simple: A Cookbook Book Cover Picture
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    Hardcover
    $35.00

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  17. 17
    Love Real Food Book Cover Picture
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    Love Real Food

    by Kathryne Taylor

    The path to a healthy body and happy belly is paved with real food — fresh, wholesome, sustainable food — and it doesn’t need to be so difficult. No one knows this more than Kathryne Taylor of America’s most popular vegetarian food blog, Cookie + Kate. Learn to eat well with more than 100 approachable and delicious meatless recipes designed for everyone — vegetarians, vegans, and meat-eaters alike.
    Love Real Food Book Cover Picture
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    Hardcover
    $30.00

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  18. 18
    Vegetable Kingdom Book Cover Picture
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    Vegetable Kingdom

    by Bryant Terry

    More than 100 beautifully simple recipes that teach you the basics of a great vegan meal centered on real food, not powders or meat substitutes — from the James Beard Award-winning chef and author of Afro-Vegan.
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    Hardcover
    $30.00

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  19. 19
    Ever-Green Vietnamese Book Cover Picture
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    Ever-Green Vietnamese

    by Andrea Nguyen

    Plant-based cooking meets the dynamic flavors of Vietnamese cuisine in these 125+ recipes and variations — from the James Beard Award-winning author of Vietnamese Food Every Day.
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    Hardcover
    $35.00

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  20. 20
    Ottolenghi Flavor Book Cover Picture
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    Ottolenghi Flavor

    by Yotam Ottolenghi, Ixta Belfrage and Tara Wigley

    The author of Plenty teams up with Ottolenghi Test Kitchen’s Ixta Belfrage to reveal how flavor is created and amplified through 100+ super-delicious, plant-based recipes.
    Ottolenghi Flavor Book Cover Picture
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    Hardcover
    $37.99

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  21. 21
    Fiber Fueled Book Cover Picture
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    Fiber Fueled

    by Will Bulsiewicz, MD

    As a former junk-food junkie, Dr. B knows firsthand the power of fiber to dramatically transform our health. The good news is that our guts can be trained. With a 28-day jumpstart program with menus and more than 65 recipes, along with essential advice on food sensitivities, Fiber Fueled offers the blueprint to start turbocharging your gut for lifelong health today.
    Fiber Fueled Book Cover Picture
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    Hardcover
    $30.00

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  22. 22
    The Well Plated Cookbook Book Cover Picture
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    The Well Plated Cookbook

    by Erin Clarke

    In this essential cookbook for everyday cooking, Clarke shares more than 130 brand-new rapid-fire recipes, along with secrets to lightening up classic comfort favorites inspired by her midwestern roots, and clever recipe hacks that will enable you to put a healthy meal on the table any night of the week. This is your homey guide to a healthier kitchen.
    The Well Plated Cookbook Book Cover Picture
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    Hardcover
    $34.00

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  23. 23
    Skinnytaste Simple Book Cover Picture
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    Skinnytaste Simple

    by Gina Homolka and Heather K. Jones, R.D.

    A delectable collection of 120 healthy dishes that use seven ingredients or fewer to deliver big flavor without the fuss — the easiest, simplest recipes yet from #1 New York Times bestselling author of The Skinnytaste Cookbook.
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    Hardcover
    $35.00

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  24. 24
    The Case for Keto Book Cover Picture
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    The Case for Keto

    by Gary Taubes

    A groundbreaking manifesto for the fight against obesity and diabetes, in The Case for Keto, Gary Taubes reveals why the established rules about eating healthfully might be the wrong approach to weight loss for most people, and how ketogenic diets can help many of us achieve and maintain a healthy weight for life.
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    Paperback
    $17.00

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